7 Day Introduction to Recovery and Healing

Join me on this daily journey of healing, self love, self awareness and compassion, deepening our understanding of ourselves..

This 7 day programme is a gentle introduction into exploring trauma, recovery and healing to help you in your journey, wherever you may be on it. 

Together we can break the cycle through a deeper understanding of ourselves, compassion and a desire to be part of the solution....





How did you get here?
My Intention
Using Affirmations
Using A Journal
Understanding Trauma
Understanding Recovery
Understanding Resilience
Mantras of The Thriving
More Resources
Moving Forward With Love

What's included

  • 7 Video Lessons
  • 5 Text Lessons

  • Works on all devices
  • Certificate of completion

Lisa Cherry